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To prove it’s never too late, wellness physicians from all over the country take two mid-lifers approaching senior status and turn their health and lives around in this wonderful wellness adventure.
Initial one-to-one consultation, Health & Fitness Assasments, planning Custom Nutrition plan & recipes. Weekly Progress Reviews
The movie that has helped millions around the world avoid chronic diseases.
Total body wellness
Doctors Leading the charge
Dr. Mark & Dr. Michele Sherwood have guided thousands across the world on their path to wellness and in "Fork Your Diet" they reveal their methods on two fun-loving patients facing senior status.
Fork your diet patient - Stevie
Find out how this 60 year old not only lost 65 lbs., but also through proper nutrition and movement goes from couch sitter to go getter..
Fork your diet patient - Mike
A healthier lifestyle, not only helps this patient drop 40 lbs. but it also changes his confidence and energy to achieve greater success in life.